The practice of yielding

After he died I could never trust the void because in her depths lay the ripping pain and loss that would always overpower me. So, I held on tight, never permitting myself to let go lest I fall into her.

Now, I discover that grief is not all that lives in her murky misty depths. Serendipity, magic or coincidence, call it what you will – all of it resides within her. And as you release to her she blossoms and weaves within you.

She offers surprises enveloped in clarity, awarding the patience that always eluded me. Feeling her is knowing myself and releasing to the path that can finally take me.


‘Once, I had great sadness
buried deep inside.
I invited it to come out and play.
I wept oceans. My tear ducts ran dry.
And I found joy right there.
Right at the core of my sorrow.
It was heartbreak that taught me how to love.’

~ excerpt from Jeff Foster’s How I Became a Warrior, brought into my life by newly-found healer, teacher, shaman Liina Tael 

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